Cooking Classes

Whether you are new to cooking or simply want to add some variety to the old routine, cooking classes can boost the flavor AND nutritional value of your next meal. Erika is currently focused on kids cooking classes to help our next generation build those healthy habits early. She has years of experience teaching healthy cooking classes at the Four Seasons Hotel in Westlake Village, CA.

Industry and Brand Consulting

Erika has served as a consultant for industry leaders such as Dole, PureFish, Four Seasons Hotel, and independent PR firms. She is a strong communicator who will understand the target audience and tailor the message appropriately to reflect the brand’s mission and message.

Plant-Forward Makeovers

Increasing fruits and vegetables is arguably the most important change you can make to start feeling better TODAY. Together, we’ll find easy ways to gradually increase the amount of plants in your diet (rather than focusing on what to take away!).

Grocery Store Tours

Gluten-free, low-carb, no added sweeteners, sugar-free, all natural, organic...? Grocery shopping should NOT be this confusing. Learn how to quickly identify the nutritious products from the rest. Separate the hype from reality and learn how to shop smart.